Emotional Freedom Video – Episode 1

Do you ever get so frustrated that you blow-up, say things you don’t mean, or act in ways you regret?

Do you ever find yourself wondering, “How can I let go of all this anger and find peace?”

Things happen every day that trigger anger and frustration.  Anger is a natural response in certain situations.  But if you don’t know how to deal with frustration in healthy ways it can take on a life of its own – with devastating effects on those around you.

In this video, I’m kicking off a new series on anger management.  In the weeks ahead, I’ll cover practical tips on how to turn down the heat driving your frustration and increase your peace.

If you’re ready for some good anger management tips to control your emotions so they don’t control you, be sure to tune into this series.

Anger Management Tips

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You can find Pam Vredevelt’s premium course Healing Your Empty Arms: A Transformation Experience for Emotional Healing, Personal Growth, and Spiritual Renewal After a Miscarriage, Stillbirth, Loss of Your Baby or Child at https://pamvredevelt.com/parent-grief-relief/