Brain Science Says Give Grief a Voice to Promote Healing
Brain science shows us that internalizing our grief leads to increased negative ruminations. Increased negative ruminations lead to increased depression and anxiety which prevent healing. If you want to move forward in your grief recovery, give grief a voice. Here are some simple tips on how. . .
How will you give yourself permission to give your grief a voice?
God’s timeless wisdom and brain science research are in complete agreement – you are not designed to mend your broken heart alone.
Post your ideas below so that everyone can benefit. You are not alone. We’re in this together.
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