Gotta be honest. The last month has been crazy, hectic, nut-so, wild, and chalked full of the unexpected.  Some highlights:  I hosted several out of town guests, launched a new book, did several TV, radio, and print interviews, on top of an already very full schedule with family, counseling, church, my favorite grandbaby play dates, and, and, and….   All that to say I’m in the trenches with everyone else who finds life a bit overwhelming at times.  Babywise.life Magazine asked me to write a three part series for them on ways to stop anxiety from robbing our peace.  So now….here’s part three with two more secret weapons you can deploy anytime, anywhere, to bring relief and regain peace.  Especially when you’re right smack in the middle of messy, haywire, overwhelming emotion. Enjoy!  https://babywise.life/blogs/healthpage/reducing-anxiety-is-an-inside-job