Emotional Freedom Video – Episode 6
Do you ever find yourself snapping at your spouse, yelling at your kids? Wanting to bolt from a relationship or fight back with verbal grenades? Do you feel your shoulders getting heavy with your ongoing frustrations?
Frustration can slowly and subtly take on a life of its own and become a habit – your go-to autopilot or default mode. Ongoing frustrations rob you of your God-given right to peace, and negatively effects your health and your most important relationships.
In this anger management video, I cover one of the top reasons your fuse may be short and what you can do about it.
If you’re ready for some good anger management tips on how to master your ongoing frustrations so they don’t master you, be sure to tune into this series.
Ongoing Frustrations
What is one small step you can take to meet an unresolved need this week?
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You can find Pam Vredevelt’s premium course Healing Your Empty Arms: A Transformation Experience for Emotional Healing, Personal Growth, and Spiritual Renewal After a Miscarriage, Stillbirth, Loss of Your Baby or Child at https://pamvredevelt.com/parent-grief-relief/
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Hi Pam this video really spoke to me in my current situation. I am a wife and a mom of three and also a college student who has been through a very trying season. I have taken time off school and stepped up in my serving roll at church and in my community. I started dealing with anxiety and anger which made me take the break from school. Back up a bit, my husband sufferd an injury at work that happened just before having my third baby. I had really bad ppd anger you name it. I saw my dr and started getting healthy but now I feel all this pressure and asking God where he wants me right now. It’s been a long road of recovery for my husband on top of school amd raising a family. Thing are improving but I’m still left with dealing with anger and anxiety.