Coping With Grief During the Holidays – Tip #5

What to Say When You Don’t Want to Talk?

When we are grieving, sometimes it’s hard to know what to say to others.  People ask, “How are you really doing?”  They genuinely care.  But sometimes we just aren’t in the mood and don’t feel like talking about how we really feel.  So how can we be emotionally honest with others in ways that promote healing?  If you want to move forward in your recovery after a loss, here are some simple tips on how to deal with this struggle

 

What are some other kind ways to respond that have worked for you? 

Post your ideas below so that everyone can benefit. You are not alone.  We’re in this together.

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